'This is a 30 minute BARRE workout that can easily be done at home! All you need is a kitchen chair or counter. We target the ABS, ARMS, LEGS, and BUTT with this one so get ready to firm it all up and burn calories with the cardio section as well! Disclaimer: 7 months pregnant baby bump :) I am pregnant but THIS IS NOT A PRENATAL WORKOUT. Girlfriends you should ALWAYS consult your doctor about exercises before trying them when pregnant. This workout is intended for healthy individuals who are not expecting. I have some prenatal workouts on my channel for you pregnant gals so head on over and check those out! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald 6 Minute Arm Workout https://youtu.be/9JgEJNzRou4 Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be Try my Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel'
Tags: fitness , Workout , full body workout , barre workout , at home barre workout , barre , pregnant , coachkel
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